can a 50 year old woman get a flat stomach

It not only affects the body psychologically - it also interferes with its ability to function normally. In the modern world, day-to-day stress majorly impacts on people’s health and well-being.

Therefore, if a person keeps consuming the same number of calories every day, fat naturally increases. The accumulation of belly fat is a natural result of these hormonal and metabolic changes.įor males and females, muscle tissue, muscle mass, and the capacity to burn calories decrease with age. Levels of the hormone progesterone also decrease, which can lead to water weight gain and bloating. Fat tissues produce estrogen, so more is produced after menopause to create a balance. Getting olderĪ person’s body composition changes as they age, which can lead to a belly bulge.įor females, the decrease in the hormone estrogen during menopause triggers an accumulation of body fat.

However, the larger the bulge, the higher the chance of serious illness. A small amount of belly fat is relatively harmless.

Can a 50 year old woman get a flat stomach